Sachi Saheli - 👉 More quantity of tea and coffee ☕️ may lead to a reduced amount of iron absorption in your body. ✓ So, replace them with fresh fruit juices 🥤,
![Beef + Lamb New Zealand on X: "☕ = 🛑 Did you know that the tannin found in #tea reduces the amount of iron we can use from food? So if you're Beef + Lamb New Zealand on X: "☕ = 🛑 Did you know that the tannin found in #tea reduces the amount of iron we can use from food? So if you're](https://pbs.twimg.com/media/EDa1uS-U8AAIIYN.jpg)
Beef + Lamb New Zealand on X: "☕ = 🛑 Did you know that the tannin found in #tea reduces the amount of iron we can use from food? So if you're
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Iron deficiency: Tea consumption could interfere with iron absorption and raise your risk | Express.co.uk
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Matcha Tea and Iron Absorption: Should You Avoid Consuming Matcha With Iron-Rich Foods or Supplements?
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